BY LUKE TURNER -CERTIFIED FITNESS TRAINER/ GROUP INSTRUCTOR
"THE BEST SERMON IS A GOOD EXAMPLE"
LUKE
TURNER
My life was very unhealthy and extremely dysfunctional which caused depression, obesity and ultimately a place of selfless worth and love. My esteem was extremely low and I couldn’t connect with my purpose for my LIFE, until the up building of my faith which inspired the renewing of my mind and the reinventing of my temple. This decision turned my whole life around and created the platform to become mentally, physically, emotionally and spiritually fit! Now I am chasing my dreams, my passion and my niche as a certified fitness trainer (ISSA) and future gym owner.
Also I am a distributor for Herbal Life, therefore, when you desire to coincide nutritional supplements to enhance your transformation, I can supply your demands.
Do you want to take it slow and build up your endurance before committing to training, no problem. Join my group workout class on Saturdays. "Ask me How!"
CHOOSE YOUR PROMOTIONAL PACKAGE
Included (all)
Consultation /short workout
Check BMI /Weight /Height/Resting HR
Measurements/ Basal Metabolic Rate/ Daily Caloric Expenditures
Fitness Assessments
Training Periodization
1
CARDIO / FLEXIBILITY / RESISTANCE TRAINING
PACKAGE DEAL
RENEWED
MIND
BODY
& SPIRIT
DO YOU TRULY WANT THIS?
Working out is what you do to feel a certain way today. Training is a specific plan with long term progression and adaptations in mind.
“SO do you want to work out as in a hobby or do you want to TRAIN FOR THE DEVELOPMENT OF A LIFESTYLE?”
What’s your “WHY” for never giving up, or giving in, but instead, giving it your all? (Be careful before speaking because your mind and your body is listening with doubts, but your heart and spirit is it’s avenger).
2019; This is the YEAR OF ______________. (Fill in the blank and tell why or how you will achieve that sentence).
